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Sunday, 11 November 2007

apple cider vinegar

on my visit to an organic farm in Johore in September, i was introduced to a type of vinegar called apple cider vinegar. made from apple cider obviously..hihi. i have no interest on it until one day, i got an email from a friend of the benefits of this vinegar...and today i'm having a very bad cold, i need to breath thru my mouth..hehe..i really messed up everything..by enjoying too many ice cream treats these few days..hehehe

"Cider vinegar is thought to be beneficial in the treatment of arthritis, as a beverage or with compresses soaked in hot vinegar applied directly to the joints. It is also thought to be helpful when used to treat asthma, nose bleeds, osteoporosis, cancer, candida, high cholesterol, colds, constipation, muscle cramps, colitis, diabetes, diarrhea, depression, dizziness, ear discharge, eczema, fatigue, gallstones, kidney stones, hay fever, headaches, heartburn, hiccups, indigestion, insomnia, kidney and bladder problems, metabolism, nasal congestion, sore throats, stiff joints, ulcers and weight loss."

...google it yourself if you wanna know more....

i bought a bottle yesterday; RM15.00 for one liter; an organic one.. just wanna try it, after i was enlightened by that email. fortunately ( i think..), i got my 'cold' today n yesss...it really works..alhamdulillah. i tried it with some honey and warm water. save your courage on having it by itself...burning throat is what you'll get (masam gile..)..this is an alternative medicine..i hate that dizzy, sleepy ubat selsema..taking these pills will be my last resort...